I awoke this morning to the sound of my students -- what could be better? We started today’s class with 15 minutes of Anapana (the first step of Vipassana meditation), which is designed to concentrate the mind. I have never seen meditators more still or focused than these children! After teaching them the technique, I told them we would be starting every class like this from now on. Meditation is a wonderful tool they can take with them wherever they go, and they are lucky to be starting at such a young age! As the class broke into groups and started practicing numbers for our upcoming Variety Show, I caught up with a few students. Vandna, a sophomore and our oldest student, was supposed to pick her academic stream (cf. major) a few weeks ago, but had been waiting for my return to consult me before making her final decision. She is most interested in commerce and dreams of holding a high position at a bank one day, but her family is advising her to take liberal arts, which has le
I hope you feel better today Ratna! But your day seemed like it was still inspiring, as usual. (: I like that program you mentioned about the used cooking oil for detergent. can you imagine if more places had small programs like these, what less pollution there would be in the world?
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