Vipassana Timetable


4:00 am      Morning wake-up bell
4:30-6:30 am   Meditate in the hall or in your room
6:30-8:00 am   Breakfast break
8:00-9:00 am   Group meditation in the hall
9:00-11:00 am   Meditate in the hall or in your room according to the teacher's instructions
11:00-12:00 noon   Lunch break
12noon-1:00 pm   Rest and interviews with the teacher
1:00-2:30 pm   Meditate in the hall or in your room
2:30-3:30 pm   Group meditation in the hall
3:30-5:00 pm   Meditate in the hall or in your own room according to the teacher's instructions
5:00-6:00 pm   Tea break
6:00-7:00 pm   Group meditation in the hall
7:00-8:15 pm   Teacher's Discourse in the hall
8:15-9:00 pm   Group meditation in the hall
9:00-9:30 pm   Question time in the hall
9:30 pm   Retire to your own room--Lights out

Comments

  1. OmarMarch 21, 2012 at 2:36 AM

    Looking at the daily schedule, I feel the entire world could use a 10-day period like this every once in a while. I know I could. Good luck!

    ReplyDelete

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