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4:00 am
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Morning wake-up bell
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4:30-6:30 am
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Meditate in the hall or in your room
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6:30-8:00 am
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Breakfast break
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8:00-9:00 am
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Group meditation in the hall
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9:00-11:00 am
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Meditate in the hall or in your room according to the
teacher's instructions
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11:00-12:00 noon
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Lunch break
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12noon-1:00 pm
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Rest and interviews with the teacher
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1:00-2:30 pm
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Meditate in the hall or in your room
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2:30-3:30 pm
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Group meditation in the hall
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3:30-5:00 pm
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Meditate in the hall or in your own room according to the
teacher's instructions
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5:00-6:00 pm
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Tea break
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6:00-7:00 pm
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Group meditation in the hall
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7:00-8:15 pm
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Teacher's Discourse in the hall
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8:15-9:00 pm
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Group meditation in the hall
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9:00-9:30 pm
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Question time in the hall
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9:30 pm
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Retire to your own room--Lights out
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Looking at the daily schedule, I feel the entire world could use a 10-day period like this every once in a while. I know I could. Good luck!
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